5. Oranges
Oranges are a primo source of vitamin C. Have some oranges and boost your immune system. These fine fruits can also protect skin cells from damage and help that fresh ink heal faster. Bonus: They also help fight off infections.
4. Dark Chocolate
Good news! Here's another excuse to eat chocolate: dark chocolate is full of antioxidants and can increase blood flow. So if your skin is feeling dry bite into a dark chocolate candy bar and it'll help hydrate you.
3. Garlic
Garlic has medicinal properties and has been used to help heal for basically centuries. Garlic can help multiple things like allergies and toothaches, and healing that tattoo. Bonus: It's good for your heart & has been rumored to help people live longer.
2. Walnuts
Inside a walnut, there are omega-3 fats that can strengthen your skin cells. Walnuts can help lock in nutrients and can even sometimes give your skin a little glow. Maybe the most impressive thing about them is their capacity to keep out toxins.
1. Pineapple
This is another fruit filled with vitamin C that can give you energy and rejuvenate your skin. Oh, and it can reduce inflammation. It's got a naturally sweet flavor but few calories. So treat yourself & your tattoo to a juicy pineapple.
Which food on our list is your favorite? Comment below.
